Empowering & Elevating Women.

1:1 Coaching: what we’ll do during our three months together

• Nine, sixty-minute 1:1 coaching sessions over video call.

• Energy Leadership Index Assessment

  • Early in the coaching relationship, you’ll have the option of taking the Energy Leadership Index Assessment (ELI). This assessment gives incredible insight into what causes you stress and the way in which you see the world. The ELI accelerates our forward movement and getting to the root of what’s going on for you.

• So… who are you anyways? And what do you want?

  • Through our coaching sessions and agreed-upon action items between sessions: get clear on what your current values are, what lights you up, and what you really want. My non-judgmental demeanor, attentive playful approach, and coaching tools supported by the International Coaching Federation create just the right space for figuring it out.

• Change your perspective, and you completely change your possibilities.

  • When you’re wearing green colored glasses, everything looks green, and you don’t even realize. As a trained coach and someone outside of your own experiences and perspective, I’ll help you identify and disrupt what’s getting in your way. Through tried-and-true coaching tools, we’ll work together to replace your unhelpful beliefs and behaviors with ones that are aligned with your true values and that get you where you want to go.

• Action

  • By definition, coaching is working you towards action. It is invaluable having someone in your corner to guide, support, and challenge you while you navigate transformation.